Author: Ara19m

  • Expectations

    —

    by

    Ara19m
    in

    The Burnout-Proof Guide to Setting Expectations You know the feeling. The one where you’re a CEO in the boardroom, a taxi service in the carpool lane, and a superhero in the kitchen—all before 9 p.m. As an executive, wife, and mom, your plate isn’t just full; it’s overflowing. And when we’re stretched thin, our expectations…

  • Fear

    —

    by

    Ara19m
    in

    Your Mind Your Fear  If you are frightened of spiders, you should know that you aren’t the only one who is. But, at the same time, many people aren’t frightened of spiders. There are some fears that collectively are present in many people, the most common is dying or being killed. A young babies has…

  • Learn to Say No

    —

    by

    Ara19m
    in

    Learn to Say No: Increase the Power of How You Spend Your Time Most people want to say yes in their work life and their personal life. However, saying yes just to please someone can be detrimental to you. Certain people will take advantage of a person who likes to please and say yes. Often,…